What Yankee & Co. explained is that Chengdu AC's present production capacity of the J-20 has reached its celling/limit (with the metaphor "keep squeezing/pressing on it (J-20 production capacity) and you will squeeze/press out groundwater"). The need to handle the production of such huge number of J-20s, coupled with the additional workload associated with other concurrent projects in Chengdu AC (namely high tier UCAVs and J-XD) means that the workload/burden (担子) is becoming really heavy and the workers are getting more tired - Such that based on Yankee's source(s) of information, more than 2 people have passed away at their workplaces from illness due to being too tired from work (overwork) at the 611th (Chengdu AC) in the year 2023 alone.
If you still find the information refutable, kindly do find Yankee & Co. and argue with them about it.
I actually consider their reasoning fair, and I don't particularly hold anything against it, but "overwork" is one of those terms where causation needs to be carefully attributed.
I'm going to assume that they must have some basis to view that the two deaths at work were relating to an increase in demand independent of existing health risk factors and independent of what could be normally expected when working at a major defense firm, but considering how casually those terms can be thrown around I don't think treating it with some caution is inappropriate.
Overall the idea of CAC having greater demands leading to more pressure on its personnel is something that is logical, and the need to both offload some demands for new 5th gens to other companies is also logical.
But without knowing the individual cases and the comparative stats with rates of other companies, yes I'm going to say that the "death from overwork" statement adds more questions than it answers simply because it becomes an emotive statement, and the argument for "CAC's increasing demands is leading PLA to explore more means of meeting demands without overstretching CAC" would be stronger without that inserted in.