PRoblem is the synchron of the generators.However, if load exceeds demand, the reverse EMF of the entire grid load starts dragging back the turbines. The turbines do not like to be dragged back due to angular momentum and because the driving force like steam or water is still pushing. This causes significant mechanical stress on the turbines. If not stopped, it will distort the turbines, which leads to rotor imbalance, and destroys them. To prevent this from happening, you need to do 2 things:
1. stop the overload condition by disconnecting load from the generator.
2. stop the generator from being held back by disconnecting the generator itself.
As the weakest,lightest generators fall out of synchron they start to consume electricity instead of pushing into the system, and they heat over and destroy themselves.
Means if a generator start to slow down the protection disconnect it from the network, to protect it.
If there is a full blackout afterwards they have to choose a plant, that will start again the network, giving the synchonouse AC for the other generators.