If that is the case, then considering that the JMSDF:
1.) uses limited power projection tactics with superior sea denial capability
2.) uses network centric warfare with datalinks, sensors, weapons, and command and control that is integrated within the Aegis system
3.) practices and trains constantly with itself and the USN
4.) shown capability to sustain and support long duration employment (JMSDF in the Indian Ocean for months at the time with unrep)
6.) has access to US intelligence infrastructure as well as its own intelligence network
7.) longer naval tradition
8.) Superior technology
The PLAN is not only outmatch but is out classed.
You are right, Japanese Navy has limited power projection capability, in fact no better than PLAN without aircover.
2. Aegis syetem is mainly defensive system, I tell you this, you have one Kongo class ship, and I have 12 YJ83 fires at your ship at the same time, Your ship will be done, game over.
#3. you are right the Japanese Navy train with the best navy in the world, China is behind on training, but I think this picture is changing fast, PLAN just sent 2 ships to PAK for joint war games, the Chief of PLAN is in the U.S for visits.
4. Long deployment in the Mid-esat do not show they will make it 300 miles off Japanese shores in wartime, again, they do not have mastery of the air.
5. Shared Intel with the U.S is what is meant, shared. They ( Japanese ) has very weak and slow intel network of their own.
6. you are right, the Japanese has longer modern naval tradition than China. But they are a Islands nation, they have got to.
7. better tech? I am not sure, from a military tech point of view, Japan can buy anything on the open market if they wish and wants to, so they have got American Aegis, F15j, F4j, AIP, fast attack SSM boat from Europe, E767, P3c, the list goes on and on, but which on of these critical systems are designed in Japan? None. China, of course, is in no better position, but I dear say, China has got a more complete military ( defense) industrial capabilities.
One last note for all of those think Japanese navy can fight and defeat PLAN in a easy battle, think of this fact. The development case of Japan F2 fighter. U.S knew that the real battle for any war is in the air, once the air is cleared of enemy aircraft, the war is mostly won. So when Japan wants U.S to transfre jet engine tech, U.S said No, so Japan wants to use the F16 design, but to make it better ( longer range, better radar), the U.S said only if you and I design this jet together, so after untold Billions of $ spend. what Japan has got? a jet just good enough to replace the old F1, that is all ( it has got problems with the wing, and it is too heavy, lack power to act as a true fighter). One wants to ask why U.S stabed Japan in the back for this F2 project? they are the best of friends after all? The answer is simple, if the F2 were designed and built to Japanese military's satisfaction, then it would be a great offensive weapon. U.S can let Japan have the Aegis tech because Aegis is a defensive weapon and will be form part of the entire U.S missile defense network, it sort act like modern day sentry for all other ships in its group. But U.S would not let Japan have the weapon where they can truely counts, that is the ability to control the air and an indepenent Intel ( C4I ). Japanese naval ships are better than PLAN's class VS class, but war is not fought one on one. Take the system VS system point of view, Japan has got no chance without U.S got directly involved, but would the U.S fight China over Japan? that is a 1000 Billion $ question. The truth is that the U.S will do anything in her power to stop the fight between China and Japan if the fight break out. So, from where I see it, China and Japan would not have a war in the near future.