enerally I agree with Isthvan that US type guns are easier and faster to change magazines. You can do it by using just your left hand, pressing the button to drop the used magazine and then insert a new one. But again, I think it's just a matter of habbit.
Comparing JS to AK47, JS can change magazine much faster. My limited experience is on AK47 only that I learnt shooting at some shooting range. When changing magazines on AK47, you need to release your right hand from the gun, press the lever to pull out the used magazine (you can then throw it away ) pick out a new one from your chest-pocket and insert it into the gun, then pull the XX (I don't know how to call it, the THING you pull to push bullet into the bore), everything's done with right hand. This is slow. I guess JS can do all the things with left hand. In real battle, when changing magazines, no matter which way you use, you must hide yourself up first, else it will surely cost you life.