New members introduce yourselves!!

I dont think sunshine is so important. There are other things.

You cannot stay cooped up your room.

Yes ofcourse. But vitamin D is not taken only from sunshine. Is like saying you get all whit marring a girl and she is the only one you have knew. By the way , you guys have relationships? Me no. But no matter that much. After all are plenty of girls and any girl can take your gene further.

Vit D from supplement is not as good as from the sun.

Victor1985 said:

Hy my name is victor. I am from balkans. No much other to say. I am civilian. Have some electronic and mechanical knowings. Interested in china. At the moment i take some meds that disturb my activity (something for schizophrenia) so not always i can concentrate at what i write. That is why i ask everyone answer my post to keep it plain. I will also try to keep it plain. So....what other .....well nice to meet you.

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Welcome to the SDF family Victor!

Victor1985 said:

Hy my name is victor. I am from balkans. No much other to say. I am civilian. Have some electronic and mechanical knowings. Interested in china. At the moment i take some meds that disturb my activity (something for schizophrenia) so not always i can concentrate at what i write. That is why i ask everyone answer my post to keep it plain. I will also try to keep it plain. So....what other .....well nice to meet you.

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Welcome Victor. Which country are you from?

FDokal said:

Hello community,

the name is Jan, I'm Belgian, am 36, an ex-military (infantry) and now part-time employee.

since my childhood, I've been fascinated by warplanes and warships, by their operational history and the stories around them. I have no particular expertise, I just quite enjoy researching all sorts of details and collecting docs.

Up to very recently my main interests in China were for foods and girls but by discussing with a bunch of knowledgeable people about today's geopolitics and military hardware, I've developed a firm curiosity for Chinese made aircraft and ships, thus my presence here to get to know them more by reading you.

Best wishes and take care you all.

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Hello Jan. Welcome to SDF. I've never been to Belgium but I've always wanted to go. I've heard many good things about it.

Romania

Victor1985 said:

Hy my name is victor. I am from balkans. No much other to say. I am civilian. Have some electronic and mechanical knowings. Interested in china....well nice to meet you.

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Welcome aboard, Victor!

We look forward to your posts and experiences about Military and Defense matters. Just make sure your read our forum rules. They are posted as sticky threads in each forum.

Defense and military technical data, specifications, capabilities and various pictures, videos, load outs, layouts, etc. of the equipment are all the focus on SD...both for the Chinese military and world-wide. We are probably the best places on the web for that type of thing.

Also the strategies, order of battle, development plans, member experiences while in the military...that sort of thing too.

Just be careful with any geo-political, ideology or religious discussions. We discourage debate and detail discussions in those areas because with such a diverse group, it almost invariably leads to misunderstanding, argument, emotion, anger...and then moderation with warnings and suspensions.

Once again, a hearty welcome aboard to you!

Victor1985 said:

I dont think sunshine is so important. There are other things.

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Actually Victor, T2 is giving you some excellent advice, a little work or exercise makes you feel much better, and activity takes your mind off some of the things that trouble us. The truth is we all have troubles, and we all worry, as a Pastor in a small local church, I also have a 26 + year background in mental health and was a Chaplain/Bereavement coordinator in a Hospice as well?
Its is sometimes difficult to remain grounded even when we are in stable work and relationships, but much more difficult when we are experiencing relationship/work concerns? The Sino Defense crew is very kind and thoughtful, and will try to be an encouragement to you, as well as bring a little levity back into your life. also thank you for sharing your diagnosis, it does remind us that sometimes there are bigger issues than we realize.
It is also helpful to have friends who can/will tell you the truth, and I have been very blessed to find a very outstanding group of gentlemen here, I hope you will find them the same. bax