Here the comparison with 2101:
I certainly prefer the way the F-22 cockpit position.
View attachment 24879
I'm not sure if you can compare the cockpit position in these two photos. We can't tell whether the two pilots sit with similar posture. Yes, the F-22 pilot looks to be sitting higher. However, he seems to be looking to his right and looking up. If he accompanies these movements with a slight tilting of his body to the right and up, his right side will look to be positioned higher (and his left shoulder down), making him look to be sitting higher up. On the other hand, the J-20 pilot is sitting straight and still with some of his shoulder shown. Now, if you imagine the J-20 pilot adopting the same posture as the F-22 pilot, looking up to his right and tilting his body slightly up, he will show more of his shoulder just as the F-22 pilot.
We also don't know about the height of the pilots. Not saying which cockpit is better, just saying that these two photos might not be good examples to compare...
These photos may also not be perfect, but both pilots seem to be sitting with similar posture, sitting straight up, looking down playing with their equipment in front of them. Both show all of their upper arms, positioned at similar angle to the cockpit.