Some basics, from what I’ve gathered over the years, about dogfighting that I think are probably necessary to keep in mind if we ever hope to have constructive conversations about fighter designs.
STR is most important for defensive maneuvers and gun-fighting. The defensive aspect comes from needing to make tight sustained turns outside the maneuver envelope of an incoming missile. The missile may have much higher maneuverability but a combination of the missile’s need to close a distance to hit its target and its much more limited burn time means there are potential windows of escape, depending on the conditions the missile was launched in relative position of each fighter. The tighter and faster your sustained turn the better your chances of exploiting that window of escape. STR matters for gun fighting because it’s not enough to get a position in a gun fight. That position must be held long enough to ensure a kill.
Good energy management and recovery, which feeds into STR but includes many more attributes, is similarly important for preserving defensive maneuvers and for prolonged engagements. If an engagement goes beyond an initial exchange at the merge the fighter that has, and is able to preserve, the most energy has a maneuver advantage. Similarly, if you are trying to escape a locked missile your odds are better, and your maneuver advantage can be better maintained, if you have higher initial speed, better acceleration, or faster climb.
ITR and nose pointing is mainly needed for getting into a kill position in a missile fight. The trade-off is that these kinds of maneuvers can often bleed energy really quickly. This is where good energy recovery can trump good energy preservation, as recovering energy can allow a fighter to expend its energy in an expensive maneuver and then try again if it has failed, or needs to attack multiple adversaries.
Energy advantages are mainly acquired through a combination of speed and altitude. They’re essentially about maximizing the potential energy of your kinematics. Energy preservation is attained by minimizing drag during maneuvers, and in a relative sense from either starting at a higher initial speed or higher altitude than your adversary. Energy recovering is mainly attained through climbing and acceleration. However, for a fighter it’s not enough to be able to preserve and recover energy. Attaining higher PE is mostly useless if you aren’t able to also maneuver well in those higher energy states. This is why a Mig-28, despite having a raw energy advantage, is practically useless against the F-15 past the initial point of intercept. It’s also why transsonic and supersonic maneuverability, as well as high altitude maneuverability, are advantages that have received so much emphasis with newer fighter designs.
There is no such thing as a fighter that excels at all of the above relative to other fighters. All designs make compromises and trade-offs on some of these parameters in order to excel at others. The rest is left to tactics, sensors, and the capability of the kill vehicle. That’s why it’s really dumb and simplistic to try to assert, in broadbased generic terms, the superiority of one fighter design over another. At best what we can say is that fighters that can maintain and recover greater kinematic energy should have advantages over fighters that can’t, but even that isn’t always so cut and dry in practice. The specific flight envelope fighters find themselves in at a point of encounter can drastically alter the balance of advantages and disadvantages each design might have.